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Start > Benefits of red wine in your body

Benefits of red wine in your body

EtiquetasPublishing date: 14/01/2016


Wine is part of human culture for thousands of years, considered a treat for the palate. But not only that, but drinking wine, especially red, it brings many scientifically proven benefits to your health.

The great beneficial effects it has on your body can be physical and psychological, but do not forget that must be taken responsibly.


Here are 10 good excuses to enjoy this drink:

1. Aid to watch your mouth thanks to some compounds, which slow the growth of oral bacteria, and other partners to gingivitis and sore throats. Also, clean the palate and allows the food taste better because it helps to better perceive the flavors if accompanied with water.

2. Protect against heart disease and stroke by preventing blood clots and improve blood circulation and reduce blood pressure and insulin levels in the blood. It also increases the level of "good cholesterol" in the blood due to their antioxidant flavonoids and prolifenoles.

3. Provides minerals and trace elements to the body as magnesium, zinc, lithium, calcium, iron and potassium.

4. It contains vitamins that fight skin aging and help reduce the negative consequences of a sedentary lifestyle, helping to mobilize existing fat cells.

5. Reduces over half diagnostics of prostate cancer and the risk of lung cancer in men, especially if they are smokers. In women blocks the growth of the cells responsible for breast cáncer.




 6. It is a therapeutic remedy in anxiety and emotional stress as endorphins are released in two areas of the brain, increasing the feeling of pleasure and decreasing depression.

7. Helps digestion of proteins; Therefore it is recommended its consumption by consuming meat, fish and cheese.

8. It is diuretic and reduces the risk of urinary tract infections and kidney stones.

9. It is antiallergic, thanks to its wealth of manganese and vitamin B and opposes the formation of excess histamine, which is responsible for allergic phenomena item.

10. They reduce the risk of hemorrhoids and varicose veins counters.

What are you waiting for?Take red wine!


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